Meet Maria Titus
I really enjoy fitness and love wellness. I am nationally certified with American Academy of Exercise (ACE). I love the feeling I get from exercise and helping others.
I have always worked out and enjoy being healthy.I have done all types of exercise and love variety. The combination of weight training and cardio is great to help you feel and look better. I learned as we age, issues pop up. I had a few years of crippling low back pain but strength training helped me get rid of the pain and surpass previous fitness levels. After years of corporate medical and nutritional sales, I want to focus on helping people get healthy and more fit.
I have a nurturing soul and will motivate you to be your best self. Working out has to be fun and I will help you find the enjoyment that comes from pushing yourself. Your confidence will increase with improved strength and stamina to get you through your day. My focus is on whole health individualized personal training. Fitness is a great place to establish personal confidence and focus on what is important to you.
Client Testimonials
“Working out with Maria has been the best decision I have made for myself this year! The 1 on 1 attention, support, and encouragement are greatly appreciated! Plus, the convenience of exercising from home combined with a training program that is tailored to my personal needs will help me reach my fitness goals!”
“Maria has been great to work with. We were originally doing our workouts in person but due to covid we started doing them on Zoom twice a week. I’ve gotten stronger, more flexible and we’ve been consistent. I know if I didn’t have the workouts scheduled, they most likely wouldn’t happen for one excuse or another. Maria is positive, upbeat and always has encouraging words to help keep me going. I’m so grateful we started — I’m on my third 10 pack and excited to keep going!! Plus, the convenience of exercising from home combined with a training program that is tailored to my personal needs will help me reach my fitness goals!”